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Breathwork/Time for you
Yin Yoga/Connecting Within
Breathwork/Awareness of your nervous system
Yin Yoga/Your Relationship with Trust
Yin Yoga/The Power of Intention
Breathwork/Manifesting your desires
Breathwork/Acknowledging yourself
Breathwork/Find your Sanctuary
Breathwork/Finding your capacity
Breathwork/Welcome Yourself
The Path: Finding your personal truth
Yin Yoga/Creating Calm
Yin Yoga/Foundational Yin
Breathwork/Gentle Activation
Myofascial Release/Tension Release
Movement + Weights
Gentle Flow Yoga
Vinyasa Flow/Energetic Grounding
Breathwork/Embrace your humanness
Yin Yoga/Regulating your nervous system
Yin Yoga/Permission to do less
Breathwork/I am supported
Meditation on Presence
Gentle Yoga for backbody release
Myofascial Release for neck, spine and hips
Vinyasa Yoga for Resistance towards Yourself
The Remedy Class.1 (mobile view)
Slow Yoga for Uncertainty (mobile view)
