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Embody Wellbeing Online Courses

Embody Wellbeing is a holistic organisation dedicated to personal and collective transformation. Grounded in embodied wisdom, this colaborative approach integrates body, breath, mind, emotion, and higher consciousness to support deep presence, inner clarity, and empowered living.

Co-founders Justine Janssen and Rebecca Passey bring decades of experience across yoga, meditation, breathwork, and healing arts. Justine is a senior yoga teacher and mentor known for her transformative, integrated teaching style. Based in Berry, NSW, she offers in-person and online sessions for individuals and small groups. 

Rebecca is a yoga teacher, breathworker, and group facilitator with a passion for trauma-informed practice and the power of sound, movement, and breath. Based in the New England region of NSW, she develops and leads workshops, teacher trainings, and retreats across Australia.

Together, they offer trainings, retreats, and community spaces that nurture growth, connection, and awakening in these extraordinary times. Take a look at their exciting range of quality online resources and be part of their growing community!

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COURSES & TRAINING

The Yoga Upgrade

Dive deep. Transform. Upgrade. A 20hr course for yoga teachers who are ready to take their teaching to the next level.

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COURSES & TRAINING

Yinbody

Upgrade and expand your Yin Yoga teaching with this 20hr yoga teacher training course.

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COURSES & TRAINING

Yinbody 101

Yinbody for practitioners. Expand your understanding of Yin Yoga and deepen your practice with this transformational course.

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COURSES & TRAINING

Yinbody Props

A Pocket Sized Tool To Inspire Yoga Teachers With Props.

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ONLINE RETREAT

Body 2 Soul

Be inspired. Reset your life. Find your True North.

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ONLINE RETREAT

Rest and Reset

This online at-home retreat will help you to reconnect and nourish yourself. It's time for you!

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ONLINE RETREAT

Transformation through Integration

An online integration care package to support you after a deep process.

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WORKSHOP

Flow States 101

Flow states are measurable and trainable states. In this workshop you will learn key things you can do to biohack flow states!

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WORKSHOP

Self Care - A Radical Act

In this experiential process, you will explore what self care is for you, take a health check, understand your personal flags, prioritise your focus and create a powerful but achievable Self Care Plan.

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FREE

Deep Rest and Relaxation

This practice is a profound interoceptive journey. Dive deep into your own body through mindful self awareness.

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FREE

Create Your Day

A short in-bed meditation to help you to vision the best version of you for the day and support your day to unfold with ease and flow.

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FREE

Create Your Night

A short in-bed meditation to help you to prepare for sleep and rest deeply, supporting transformation and integration.

SERVICES

Holistic Reiki

Breathwork

Therapeutic Yoga

Holistic Coaching

Cacao Ceremonies

©2025 by The Remedy Daily. Images by Hello Ro Photography

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